Wednesdays,  Noon–1 p.m.

January 4 – March 28 (13 sessions)

Qigong and Tai Ji are ancient forms of meditative movement based on Chinese traditional medicine using the mind and body to harmonize energy. These movements aid your immune system, improve mental clarity and mood, boost physical energy, and relieve stress.

Renee Ryan, codirector of the Lightheart Center, has practiced the healing arts for 30 years and has studied Qigong and Tai Ji in the United States, China, and Korea.

$100 guests   $85 members   (or $9 per class)1/4 - 3/28

See Thursday Programs and Weekend Worshops!
Pre-register for classes by phone 630-668-1571, ext. 315 or by mail.

To register or for more information, please call 630-668-1571, ext. 315.