Tuesdays, 7:00 – 8:15 p.m.
Summer Session: July 2 – August 27
Fall Session: September 10 – December 17 (15 sessions)
This yoga class, open to all ages and levels, will focus on present moment awareness. Classes begin with a short meditation and transition into a conscious and gentle movement that take us to different asanas (postures). As a deeper connection with our inner nature is established, relaxation, flexibility, and strength develop.
Juliana Cesano, has been a member of the Theosophical Society for twenty years. She spent two years at the international headquarters in Chennai, India. She is a certified yoga teacher, 200 CYT, and is currently the manager of the Quest Book Shop at the headquarters of the Theosophical Society in America.
Fall Session: TS members: $150 • Nonmembers: $180 • $14 per class