Meditative Yoga

Tuesdays, 7:00 – 8:15 p.m.
 January 14 – March 31 (12 sessions)

JulianaC_F

This yoga class, open to all ages and levels, will focus on present moment awareness. Classes begin with a short meditation and transition into a conscious and gentle movement that take us to different asanas (postures). As a deeper connection with our inner nature is established, relaxation, flexibility, and strength develop.

Juliana Cesano, has been a member of the Theosophical Society for twenty years. She spent two years at the international headquarters in Chennai, India. She is a certified yoga teacher, 200 CYT, and is currently the manager of the Quest Book Shop at the headquarters of the Theosophical Society in America.

 

 TS Members: $120 • Nonmembers: $145 • $14 per session

Register here 

 


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