New Year Forest Bathing Walk

Saturday, January 7, 1:00 – 2:30 p.m.  
TS members: $20 • Nonmembers: $25

New Year Forest Bathing Walk with Beth Bengtson 1 7 23Let nature support your transition into the New Year as you experience the healing and wellness-promoting effects of forest bathing on the grounds of the National Center of the Theosophical Society in America. This walk will include unique invitations to connect with the winter world and frequent opportunities to gather around a warming fire.

Forest bathing, also known as forest therapy, is a practice that supports health, wholeness, and well-being through guided immersion in forests and other natural environments. Inspired by the Japanese practice of shinrin-yoku (“forest bathing”), this practice offers potential benefits for body, mind, and spirit.

In Forest Therapy, participants are guided through a series of gentle invitations to slow down, open the senses, cultivate awareness, and experience the environment in ways that foster a sense of wholeness and a deeper relationship with the natural world. This practice is slow-paced and suitable for all ages and fitness levels.

Please dress for the weather. Given the slow-paced nature of Forest Bathing, consider dressing more warmly than you otherwise might (or bringing along extra layers.)

In the event of severe conditions, the program will be rescheduled.

TS members: $20 Nonmembers: $25

Location: 1926 N. Main Street, Wheaton, IL

beth bengtsonBeth Bengtson has a passion for helping people connect with the natural world through knowledge and experience. She is a Certified Forest Therapy Guide through the Association of Nature and Forest Therapy Guides and Programs, and has certifications in Natural History and N-ACT (Natural Areas Conservation Training) through The Morton Arboretum in Lisle, IL. She has worked as an education program guide at the Arboretum since 2008, teaching nature education programs to youth and adults in both lab and outdoor settings. She also works with a volunteer steward group restoring the Arboretum’s East Prairie, and leads students and youth volunteers on natural areas restoration projects. Beth has a B.A in English from the University of Iowa and, prior to entering the field of nature education, worked professionally as a writer/editor. She still enjoys writing occasional freelance and personal projects. Her work has been published in literary journals and various print and online publications.

Theosophical Society PrivacyTerms & ConditionsRefund Policy • © 2022 The Theosophical Society in America

Affiliate Disclaimer

The Theosophical Society in America is a participant in the Amazon Services LLC Associates Program. Purchases made using affiliate links may generate a small commission which helps to support the mission of The Theosophical Society, enabling us to continue to produce programming and provide resources.