Three Minutes a Day: A Discussion on the Transformative Power of Meditation

Thursday, November 16, 7:00 p.m.  CT

Three Minutes a Day with Richard Dixey 11.16.23Dr. Richard Dixey is a scientist, philosopher, and Buddhist scholar and teacher. He is particularly interested in exploring the interface between scientific and spiritual perspectives, and making the traditional Buddhist teachings accessible and relevant to modern western society. In his new book Three Minutes a Day: A Fourteen-Week Course to Learn Meditation and Transform Your Life, Dr. Dixey, he makes a bold claim that in just three minutes a day, for fourteen weeks, you can generate real insight into personal experience that no amount of reading or learning can replicate. In this conversation, Dr. Dixey and Richard Smoley, editor of Quest: Journal of the Theosophical Society in America will explore Dixey’s three-minute program, the power of Tibetan Buddhism, and the teachings of the influential lama Tarthang Tulku Rinpoche.

RichardDixeyRichard Dixey, PhD, is the author of Three Minutes a Day: A Fourteen Week Course to Learn Meditation and Transform Your Life, and a senior faculty member at Dharma College in Berkeley, California. A research scientist and a lifelong student of Buddhism who holds advanced degrees in biophysics and the history and philosophy of science, Dixey directed a bioelectronic research unit at a London hospital before becoming CEO of his own biotech company. He moved to the U.S. in 2007 to devote himself to teaching meditation, deepening his own practice, and running the Light of Buddhadharma Foundation in India with his wife Wangmo, the eldest daughter of the well-known Tibetan lama Tarthang Tulku. For more information, visit

This program will be streamed live on YouTubeFacebook, and our website  on Thursday, November 16 at 7:00 p.m. CT.