Chakra Balancing & Yoga Nidra

with Kali Om
Saturday, October 24, 2:00 – 4:00 p.m. CDT

Theosophical Society - Chakra balancing and yoga nidra. Kali Om leads this workshop on Chakra balancing and yoga to teach the use of special breathing, chanting, visualizations, and concentration techniques to help clear out the nadis (subtle energy channels), calm the mind, and balance and stimulate the chakras so you can experience the inner peace that is your birthright.Chakra balancing uses special breathing, chanting, visualizations, and concentration techniques to help clear out the nadis (subtle energy channels), calm the mind, and balance and stimulate the chakras so you can experience the inner peace that is your birthright. Yoga nidra, also known as psychic sleep, is an active, lying down meditation that purifies, rejuvenates, and energizes all of the body’s systems, bolstering its natural healing capacities. It also calms the mind and relieves depression, anxiety, headaches, cravings, and desires.

This sitting and lying down program is open to all levels. The practices were learned directly from instructor Kali Om’s guru Sri Dharma Mittra. Please participate from a quiet and safe space, and have two pillows, a blanket and a yoga mat (if you have one) available.

$40

Registration includes on-demand access to a recording of the workshop that can be viewed for one week following the date it was presented.

To ensure you receive your meeting link prior to the live program, please register by October 23.

Register here

 

Theosophical Society - Kali Om has been teaching yoga since 1998 and is a disciple of Sri Dharma Mittra, with whom she completed three teacher trainings. She is a regular contributor to Yoga Chicago and leads workshops, teacher training, and retreats.Kali Om, E-RYT 500, is author of the 2018 book Beyond the Mat: Don’t Just Do Yoga—Live It and was adjunct professor of yoga at DePaul University’s School of Continuing and Professional Studies. She has been teaching yoga since 1998 and is a disciple of Sri Dharma Mittra, with whom she completed three teacher trainings. She is a regular contributor to Yoga Chicago and leads workshops, teacher training, and retreats in the U.S. and abroad.  For more information, visit yogikaliom.com.

Program Format

This is a live, interactive online workshop that will also be recorded for on-demand viewing. Our goal is to send the workshop recording to you within two business days, often sooner. The recording will be available for on-demand viewing for one week following the workshop date.

Software Platform

Zoom for Windows, Mac, or mobile device; microphone or telephone connection required; webcam recommended; minimum recommended network bandwidth 1.5 Mbps. Please download Zoom for free at zoom.us/download, and test your connection at zoom.us/test. Please email webinars@theosophical.org for further information.


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