Double Gong with Crystal Bowls: A Summer Escape
Friday, August 11, 7:00 p.m.
Become immersed in the rich tonal vibrations of two harmonious gongs as you detach from the pressure and content of the mind. This 90-minute “vacation” evokes physical, emotional, and spiritual responses to the vibrations of the gongs which stimulate and work on multiple levels to heal and transform. After a gentle, seated yogic warm-up and meditation to prepare the mind and body, be embraced by the sound and magical vibrations of singing crystal bowls as they ease you into deep relaxation for an even deeper gong sound experience.
Wear loose, comfortable clothing and bring a mat and/or blanket. In the communal spirit, we'll share a cup of homemade Yogi Tea afterward.
Susan Tauster has practiced and taught Hatha and Kundalini yoga and meditation for over 20 years, receiving her Kundalini instructor training, including gong training, through the 3HO Foundation. Maureen Milliken is a Yoga instructor, sound practitioner, Reiki Master Teacher, and Shamanic facilitator. She will also work her magic with singing crystal bowls. They are honored to help you become more bountiful, blissful, and beautiful.
$30 nonmembers $25 members (preregistered) $35 at door