Beat the Winter Blues with Yoga Nidra
Sunday, February, 6, 1:00 – 3:00 p.m.
$40
Classes and Groups
Sunday Meditation Group
Sundays, 11 a.m. - 12:00 p.m. CST
January 9 – March 20 (11 meetings)
Meditative Yoga: Winter Session
Tuesdays, 7:00 – 8:15 p.m. CDT
January 4 – March 22 (12 sessions)
Stargazing: Astrology Discussion Group
Third Tuesday of the month, 7:00 – 9:00 p.m. CDT
January 18
February 15
March 15
Yang Style Simplified T'ai Chi Ch'uan (24 postures)
Mondays, 6:00 - 7:00 p.m. CST
February 7 – May 30 (16 sessions) No class April 4