Boost Your Immunity with Ayurveda  - Online Only

Thursday, June 25, 7:00 p.m. CDT

SwatiMhaskeAyurveda, India’s ancient system of healing, defines good health not by the absence of disease, but by the presence of physical, mental, and spiritual wellness. It views health through the patient’s physical, emotional, mental, social, spiritual, and environmental influences.

During this lecture, learn:

     1. How you can strengthen and support your immunity with the profound wisdom of Ayurveda
     2. How we can use nutrition and lifestyle to cultivate a strong immune system that will increase vitality, energy and overall health and balance
     3. Basic healthy recipes and herb recommendations

Join Dr. Swati Mhaske for tips that can be easily incorporated into your life, yet will make a big difference to your health.

Swati Mhaske, BA, MS, MSc, Pharm, is an Ayurveda physician with a Bachelor degree in Ayurveda Medicine and Surgery and a Masters in Pharmaceutical Medicine from India. She also has extensive hands-on training in Panchakarma (detoxification and body cleanse procedures) and offers one-on-one Ayurvedic and Panchakarma consultations in treating lifestyle disorders, hormonal imbalances, fertility issues and other health imbalances in adults and children at her company HemaVeda in Crystal Lake, IL. For more visit www.hemaveda.com 

This program will be presented as a special, no-audience webcast. To participate, visit our webcast pageYouTube channel or Facebook page and watch via live stream.   



Shamanic Experiences: Art, Healing, and Encounters with the Soul - Online Only

Thursday, June 18, 7:00 p.m. CDT

Christina PaterosWhat is a mystical experience? What elements allow for magic to occur beyond what our eyes and minds can see and know? How can creating with our hearts invite in the divine? With stories from historical context as well as modern present-day living, this presentation invites all to a journey into non-ordinary states, a world of spiritual intuition and connection, visual and visionary art and artists, and inquiry into divine ecstasy. 

Christina Pateros is a painter, spiritual guide, healer, teacher, and steward of spiritual journeys to sacred lands. She owns a healing practice and also creates fine collectible paintings available through galleries and by commission. Her shamanic practice offers cleansing and clearing of beings and spaces. For more information, visit christinapateros.com. 

This program will be presented as a special, no-audience webcast. To participate, visit our webcast pageYouTube channel or Facebook page and watch via live stream. 


A Yogic Approach to Facing Fear - Online Only

Thursday, June 4, 7:00 p.m. CDT

Kali OmAccording to the Yoga Sutras of Patanjali, the fear of death pervades all aspects of human consciousness. While we may not actively be afraid of death, it often manifests in other ways – such as a fear of spiders, old age, dentists, public speaking/humiliation, heights, etc.  This talk will cover the philosophy and root cause of fear as well as offer practical, time-tested ways to identify and face fears so that we can experience the peace that is our birthright.

Kali Om, E-RYT 500, is author of the 2018 book Beyond the Mat: Don’t Just Do Yoga—Live It and is adjunct professor of yoga at DePaul University’s School of Continuing and Professional Studies. She has been teaching yoga since 1998 and is a disciple of Sri Dharma Mittra, with whom she completed three teacher trainings. She is a regular contributor to Yoga Chicago and leads workshops, teacher training, and retreats in the US and abroad.  For more information, visit yogikaliom.com.

This program will be presented as a special, no-audience webcast. To participate, visit our webcast pageYouTube channel or Facebook page and watch via live stream. 


When Life Does What It Does, Do Something Back - Online Only

Thursday, June 11, 7:00 p.m. CDT

Transform your life by how you relate to your circumstances! 

Leslie SannLife does what it does whether we like it or not. From throwing big curve balls to creating minor inconveniences, life isn’t always predictable and it doesn't always go our way. The good news is, you can empower yourself with your choices and actions. How you respond to life is the experience you get to live in. With the tools you’ll gain in this interactive talk, you will learn how to make good use of life’s disturbances while upshifting into higher consciousness to discover joy, wellbeing, creativity, and fun.

Leslie Sann, MA, LCPC, is the author of the award-winning book Life Happens: What Are YOU Going to Do About It? and the soon to be released book, Calm Down Lift UP. She is also a mentor, coach, and founder of The Living by Design School. For over 30 years Leslie has been helping people create a joyful life, personally, professionally and in their relationships, guiding them to live by design rather than by default. For more visit www.lesliesann.com

This program will be presented as a special, no-audience webcast. To participate, visit our webcast pageYouTube channel or Facebook page and watch via live stream. 


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