Online Sunday Meditation Group: Spring Session

Sundays, 11:00 a.m. – 12:00 p.m. CT
April 7 – June 30 (11 meetings) 
No meetings April 14, May 26

You can join at any time!

meditation group juliana cesanoJoin our meditation group every Sunday to nurture your commitment to practice. Each week, a topic related to meditation will be presented and followed by a guided meditation that will transition into 15 minutes of silence. At the end there will be an opportunity for interaction. Both beginners and seasoned practitioners are welcome to join.

Registration includes on-demand access to recordings of the meetings that can be viewed for two weeks following the meeting date.


register button for programs

Goodwill offerings appreciated. Your contribution helps make programs such as this possible for the benefit of all spiritual seekers.

julianacesano2021Juliana Cesano is a third-generation Theosophist and has been actively involved with the Theosophical Society’s work for over 20 years. She became a staff member at the National Center of the Theosophical Society in America in 2007, where she currently serves as the Member Education Director and the National Secretary. She is an international speaker, and her main focus over the past 15 years has been the transformational power of contemplative practices.  

Program Format

This is a live, interactive hybrid program that will also be recorded. Our goal is to send recordings to you within two business days, often sooner. Recordings will be available for on-demand viewing for two weeks following the program date.

Software Platform

Zoom for Windows, Mac, or mobile device; minimum recommended network bandwidth 1.5 Mbps. Please download Zoom for free at, and test your connection at New to Zoom? Check out Please email for further information.