The Witness Within: A Meditation Class on Discovering the True Self

Mondays, 7:00 – 8:30 p.m. CT 
June 8 – June 15 (2 classes)

the witness within a meditation class on discovering the true selfWe live in a world that keeps our thoughts and emotions in a state of constant restlessness. This state of inner restlessness is not merely uncomfortable but lies at the root of much of our sorrow, anxiety, and the subtle sense of incompleteness that shadows modern life.

Who are we, beneath the ceaseless movement of our minds and bodies? How can we engage in an inward journey to experience our true nature?

Drawing on a rich body of contemplative wisdom from the Theosophical tradition, this meditation workshop guides participants through a structured practice in which consciousness is gradually withdrawn from its identification with the body, emotions, and mind, in search of the Witness, the Higher Self.

During the two sessions, participants will be introduced to two complementary approaches:

Week 1 — Via Positiva

  • Recognize the physical, emotional, and mental bodies as instruments rather than the self
  • Harmonize these bodies to allow the ascent of consciousness toward the inner self
  • Meditate on the qualities of the higher self to begin to realize its nature
  • Recognize yourself as the immortal spiritual self—free, joyous, and inseparable from the universal life

Week 2 — Via Negativa

  • Examine body, emotion, and thought in search of that which is unchanging
  • Systematically set aside all that is impermanent
  • Rest awareness on that which cannot be set aside
  • Abide in the stillness that follows, allowing higher consciousness to arise of its own accord

The class will balance verbal instruction and guided practice to support insight and practice in daily life.

Suggested Cost: $45

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Registrants will receive on-demand access to recording(s). Late registrants will receive recording links to all missed sessions.

Pablo SenderPablo Sender, Ph.D., became a member of the Theosophical Society in his native Argentina and has presented Theosophical lectures, seminars, and classes around the world. He is the author of Approaching The Secret Doctrine and Evolution of the Higher Consciousness, and his articles have been published in several Theosophical journals. Learn more at his website: www.pablosender.com.   

Program Format

This is a live, interactive online program that will also be recorded. Registrants will receive on-demand access to recording(s) following the conclusion of the program.

Join online via a Zoom link that will be emailed during the week before the program.

Please download Zoom for free at zoom.us/download and test your connection at zoom.us/test. For further information, check out www.theosophical.org/FAQ or email webinars@theosophical.org.